Yellow Garri (20Lbs)

Garri is a popular West African food product made from cassava, a starchy root vegetable. It is a versatile and nutritious food that can be enjoyed in various ways. Garri is typically sold in granular or powder form and has a slightly sour taste that is characteristic of fermented cassava.

To prepare Garri, the granules or powder are mixed with water to form a dough-like consistency, which can then be cooked into a variety of dishes such as eba, fufu, or pounded yam. Garri is a staple food in many parts of West Africa and is often served alongside soup or stew.

Garri is a great source of carbohydrates and is also rich in dietary fiber, vitamin C, and minerals such as calcium, potassium, and magnesium. It is a gluten-free and vegan-friendly food, making it a suitable choice for people with dietary restrictions.

Garri can be enjoyed as a breakfast cereal by mixing it with milk and sugar or eaten as a snack by roasting the granules in a dry pan until they turn golden brown. It can also be used to make a refreshing and nutritious drink called “garri soakings” by adding cold water, sugar, and sometimes milk or groundnuts.

Overall, Garri is a tasty and versatile food product that can be used in a wide range of dishes and enjoyed in various ways. It is a nutritious and affordable food that has been a staple in West African diets for generations.